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LeafyGreens

Flu-fighting foods

Though there's not always much you can do to avoid being exposed to cold and flu germs -- think of the person hacking away in the cubicle next to you ... Read More »

More salad consumption leading to more health problems?

It's interesting to hear that an increase in healthy (or unhealthy, I suppose) salad consumption around the world is increasing the risk of disease ... Read More »

Are you a leafy green eater?

Are you a fan of kale, chard and spinach? Maybe not, since those are leafy greens that send some folks scurrying away fast. Although raw (and cooked) ... Read More »

You Are What You Eat: Kale, not just a garnish

Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- ... Read More »