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Knee injury

Fit or Fiction: Strengthening Knees on a Budget posted Tue, Mar 2nd 2010 by Liz Neporent

I want to strengthen my knees but I can't afford a gym. Is there anything I can do to build up strength without having to lay out the cash? -- Gideon ... Read More »

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Safety and Injury Prevention posted Wed, Dec 2nd 2009 by Liz Neporent

Knee injuries are more prominent in women, with factors such as wider hips and hormonal fluctuations contributing to the fact that they suffer ... Read More »

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Injury Prevention - For the Sake of Your Knees - This Week on AOL Health posted Thu, Sep 3rd 2009 by AOL Health Editors

Photo: Getty Images Did you know that women are nearly twice as likely to suffer knee pain than their ... Read More »

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Save your knees! posted Mon, Jul 16th 2007 by Bethany Sanders

You can have abs of steel, strong shoulders, and carved biceps, but upper body fitness doesn't mean a thing if it doesn't have a leg to stand on. Your ... Read More »

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Preventing knee injuries: 4 safe exercises to try posted Mon, May 14th 2007 by Rigel Celeste

When it comes to our joints, knees are strangely strong and weak at the same time, but they are absolutely vital to our mobility and general fitness. ... Read More »

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Exercises that are easy on the knees posted Sat, Jan 27th 2007 by Martha Edwards

I know from experience that the knee is one of the more vulnerable joints on the body -- especially for active people who spend lots of time running ... Read More »

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