Fit Factor: Tone that tush!
This week, I'm going to talk about something controversial: Butts. Everyone has one, and they vary from person to person -- some are small, some are large, some are extra, extra large. Some are flat, some are round and ... well, you get the picture. And when it comes to butts, some think that bigger is better (Sir Mixalot is one obvious example) -- some even get butt implants to fill out their derriere. Me, I don't know if I'm in the 'bigger is better' school of thought, but I do think that a toned bum is the way to go. So, in honour of making your backside look as good as it possibly can in that Christmas dress, here are a few ways to shape up your tush.
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