Hot on HuffPost Healthy Living:

 

KidsFitness

Fit for girls

The UK is launching a new initiative to change the physical education approach for girls. To help pique interest, new options such as yoga and dance ... Read More »

Short, daily exercise periods help bone health in kids

New research this week concluded that improving a child's activity level just slightly can significantly strengthen bones and develop bone mass. Why ... Read More »

Parents as fitness role models

Are you physically fit? If so, do you lead by example when it comes to teaching those healthy habits to your younger kids? With kids being incredibly ... Read More »

The connection between TV watching and fat kids

I've heard ever since I can remember that those kids who watch too much television are heavier and generally less healthy. The images created by that ... Read More »

Active kids means a tax break for Canadian parents

In light of the high rates of obesity in children, I think it's about time the government took steps to do something about before it's too late. So ... Read More »

Verb yellowball gets kids moving

If you have children in elementary school, you've probably heard of the character Flat Stanley. Stanley was flattened by a bulletin board and takes ... Read More »