Benjamin Committed To A Gym Routine And Lost 245 Pounds
Does Foot Form Explain Running Injuries?
Safe Routes to School: Making walking safer for kids
Even if kids want to walk or bike to school, in today's world there are often obstacles. Busy schedules, stranger danger, and dangerous intersections ... Read More »
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Rethinking recess
As Jacki told us last week, this week is dedicated to getting kids outside and exercising. A few years ago, there was a push to limit or eliminate ... Read More »
Ten reasons why children need to exercise
Do you worry about your kids getting enough exercise? I know I do. In the spring, summer, and fall it's not a problem, but in the winter I'm ... Read More »
