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KeriGlassman

10 Healthy Snacks for Kids

jupiterimages Snacking is good for everyone -- especially kids! Healthy snacks are the key to meeting their nutritional needs each day. Most kids ... Read More »

The O2 Diet

Amazon.com Our Reviewer Says ... "The O2 Diet promises cutting-edge research based on eating maximum antioxidant nutrients to help you battle excess ... Read More »

Black Eyed Pea Salad with Pesto

Ingredients: 3/4 cup canned black eyed peas 1/4 cup coarsely chopped jarred marinated artichoke hearts in oil (about two hearts) 1/2 cup grape ... Read More »

Fattiest of Fat Foods, Where Fruit and Veggie Names Come from and more: Twitter Finds

slashfood slashfood World's Largest Meatball Record Broken ... Again http://eaturl.info/blz3 KeriGlassman KeriGlassman Laughter has been shown ... Read More »

Win a Free Consultation with a Nutritionist

Courtesy of Keri Glassman Do you want to lose weight, but don't know where to start? Want to learn how your diet can help you have ... Read More »

Fitness and healthy living - it takes a village

Welcome to the Good, the Fat and the Hungry. I'm Karla and I have been -- or am -- all those things. Here, I will share with you my lifelong ... Read More »

Fit Factor: Food flip

How long does it take McDonald's to make a hamburger? My guess is around 30 or 40 seconds. How long does it take to make a healthy meal at home? Much ... Read More »