JumpingRope

Photo: LongitudeLatitude, Flickr Is it true that three minutes of jumping rope is equivalent to 15 minutes of jogging? - Samantha Janes, New ... Read More »

Cheap live music is a rare find these days. But if you hand over the cash for Madonna tickets, you're going to see quite a show. This pop rock dance ... Read More »

I recently came across this agility workout at Women's Health, which got me thinking about the role agility plays in everyday life. If you have kids ... Read More »

Do you have trouble jumping rope? You won't with the JumpSnap, which is something we've talked about here at That's Fit once before, but it warrants ... Read More »

For those of you who just celebrated the Easter holiday, there's a good chance that you have a chocolate bunny or two still lying around. The question ... Read More »

While it may seem a bit childish to break out the ol' jump rope, knowing that top level athletes are using rope jumping as part of their own exercise ... Read More »

We may be over the hump, but the holidays aren't over yet! Are you headed somewhere to celebrate the New Year? I'm hopping on a plane, which means ... Read More »

It's starting to get really, really cold out there. My New England self envies any of you living in warmer climates right now. Being more of a gym ... Read More »

Jump roping really is excellent exercise. It's a great cardiovascular workout, does wonders to tone your calves and thighs, builds endurance, and even ... Read More »

It's no secret that aerobic exercise is good for you. It lowers the possibility of heart disease, lowers blood pressure and elevates your mood, among ... Read More »