JumpRope

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

I want to give the gift of fitness this year but everything I see costs hundreds or even thousands of dollars. Are there any cheap exercise gadgets ... Read More »

Jumping rope for fitness is also referred to as freestyle jump roping or rope skipping. Long used by boxers and other competitive athletes for ... Read More »

To make the most of your jump roping session, it's smart to pay attention to your form, which will not only reduce the risk of injury but also ... Read More »

Photo: LongitudeLatitude, Flickr Is it true that three minutes of jumping rope is equivalent to 15 minutes of jogging? - Samantha Janes, New ... Read More »

Looking for an inexpensive and effective way to get fit? Look no further. ... Read More »

If you've been hanging around That's Fit for a while, you know that we're big fans of jumping rope. However, as much as I love it, I understand when ... Read More »

Debra Messing is a big ol' complainer. She hates to exercise, and she doesn't care who knows it. But, with a job like hers, it's not really something ... Read More »

Want to get fit? Low on cash? No problem -- I know of a great way to get fit ... for less than $5! ... Read More »

I used to travel for work; often for three weeks out of the month if not more. I've stayed in my fair share of dives (in fact, there was one place in ... Read More »