Most expert will tell you that there's not getting rid of cellulite once you've got it. But that's all a bunch of hogwash, according to certified trainer Joyce Verdal, PhD, who weighs in on the subject on this eDiets article.

The truth, according to Verdal, is that cellulite can be a thing of the past, but it takes lots of hard work. Those creams that promise results will only work at draining your wallet -- blasting cellulite comes down to exercise, particularly weight training, and eating right.

And for those who are lucky enough to be cellulite-free (for now, at least), there are a number of steps you can take to avoid getting it, including flushing toxins from your body. For more information, check out the article.

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