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"Heavy" Explores the Reality of Weight Loss posted Tue, Jan 18th 2011 by Emily Shetler

Courtesy of A&E Do we really need another reality weight loss show? If A&E's new show "Heavy" is an example, the answer is yes. The ... Read More »

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U.S. kids' sleep habits not so bad posted Sat, Jul 5th 2008 by Jacki Donaldson

Kids in predominantly Caucasian countries get pretty good sleep, says a new study. Better than kids in Asian countries, anyway. This study, led by ... Read More »

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Fitzness Fiend: Jodi Bennett posted Mon, Jan 14th 2008 by Fitz K.

Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from ... Read More »

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