Chris Powell: Bringing The Fun Back To Fitness
How Many Calories Will You Burn Doing Chores This Weekend?
Jane Fonda To Release New Workout DVDs
Richard Simmons may have you sweatin' to the oldies, but Jane Fonda is sweating with them! The 72-year-old actress announced she is releasing a new ... Read More »
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One prescription for fitness: Relax
Yesterday, I asked my friend, neighbor, former trainer, and sister blogger Fitz what I should do about my legs while my tummy-tucked belly heals ... Read More »
Behind the curve
Just like with anything else, there are still some people who are a bit behind the curve when it comes to diet and exercise. You can't fault them for ... Read More »
