James Bond-related stories
We Love To Gawk At Fit Celebs Weekly Roundup - October 3, 2008
We Love To Gawk At Fit Celebs Weekly Roundup, Diet & Weight Loss, Fitness, Celebs & Entertainment
Kim Kardashian mentioned that she stays thin with sleep and water ... but Jacki thinks she might be leaving a little something out of the equation.Working in a workout is tough for many of us, but what about actresses who have to be on set at 6 a.m.? This Lipstick Jungle actress is sharing her tips for staying fit despite a hectic schedule.
Bar Rafaeli is well-known for being the on again, off again love interest of Leonardo DiCaprio, but that's not what keeps landing her modeling gigs. Find out how she keeps her legs in sexy shape here.
We Love To Gawk At Fit Celebs - Why Daniel Craig wants to get "fat and old"
We Love To Gawk At Fit Celebs, Fitness, Celebs & Entertainment, Nutrition & Supplements

Our most recent James Bond, Daniel Craig, admits that he's somewhat obsessed with fitness, but that "he's got to stop doing it soon." Not too soon, I hope -- his fitness regime is keeping him in perfect shape to play everyone's favorite spy, especially when he's wearing nothing but some skimpy swimwear.
Of his James Bond body, Craig says, "You have to be psychologically happy to do a movie like this and I genuinely don't diet." He goes on to say that he eats full meals, three times a day, and even indulges in Guiness and red wine on occasion. "Otherwise," he says, "you go insane. You get into a stupid place. I'm obsessive enough about getting fit, it's ridiculous."
He claims that he's getting too old to keep it up, and says, "I have to start getting fat and old." I don't really think that's the case. He's certainly welcome to make that choice, but I know of a lot of celebrities older than 40 who continue to look ridiculously hot -- check them out in the gallery.
Get an 007 body with the Bond workout
Fitness, Celebs & Entertainment
From Sean Connery to Roger Moore, to Pierce Brosnan, to the new kid on the block, Daniel Craig... James Bond has been a symbol of suave and sexy. Thanks to celebrity trainer, Mary Sullivan, you can get fit like Bond, James Bond.- Biceps are Forever. Use hand weights or even canned goods to complete these bicep a tricep curls.
- The Abs Are Not Enough. Alternating sit-ups and leg lifts are the keys to Bond-like rock-hard abs.
- For Your Legs Only. This stationary seat move and some power lunges will get your legs in great shape.
- The Man with the Golden Pecs. Arm presses and press-ups will define your pecs in no time.
What is Parkour?
In the most recent James Bond film, Casino Royale, viewers are treated to an amazing demonstration of agility and physical prowess -- and no, ladies, I'm not referring to actor Daniel Craig's formidable physique. Rather, early in the film an extended, nail-biting action sequence takes place, showcasing the acrobatic and almost gravity-defying abilities possessed by practitioners of the physical art form known as Parkour.
Founded by David Belle in France, Parkour (which means "the art of displacement" in English) is an activity with the aim of moving from one point to another as efficiently and quickly as possible, principally using the abilities of the human body. It is meant to help a person overcome obstacles found in their surrounding environment -- from tree branches and large rocks to metal railings and concrete walls.
Parkour -- which is somewhat similar to Free Running, though careful distinctions do exist -- requires an enormous amount of strength, balance, agility and confidence to perform safely. Unlike traditional acrobatics or gymnastics, Parkour is not confined to any particular set of moves and has no set of rules, formal hierarchy, or competitions. Nevertheless, becoming proficient in Parkour requires an equal amount of dedication and command of the body.






















