Women in other countries are healthier, and now, we know their secrets! Photo: Cavan Images, Flickr ... Read More »
Considered one of Hollywood's scary skinny elite, Victoria Beckham doesn't seem to have any trouble keeping the pounds off. Is it because she avoids ... Read More »
Love the rich, flavourful, fresh cuisine of Greece and Italy? Eat up! Not only is the Mediterranean diet effective and recommended by medical ... Read More »
There was always that ONE dog that lived in your neighborhood when you were a kid. You know, the dog that was more K-19 than K-9, a veritable killing ... Read More »
Although the United States clearly takes the cake (and devours every last piece of it) as the fattest country in the world, there are many European ... Read More »
The Mediterranean diet has been shown to promote longer, healthier lives. One of the key components of this diet is virgin olive oil, which by itself ... Read More »
Back in September That's Fit first mentioned the controversial Italian advertising campaign featuring a 68 pound anorexic model, and now it's making ... Read More »
It's probably no surprise that a pizza designed to make whoever eats it more beautiful would come from Italy. However, while the anti-aging pie is a ... Read More »
Italian food can go either way where your fitness level is concerned. It can be mega nutritious and low in calories, or it can be a belly busting ... Read More »
What if you could eat a diet full of rich sauces, creamy cheese, and fatty meats and not suffer the inevitable health consequences? Seem unlikely? ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain















