Chris Powell: Bringing The Fun Back To Fitness
How Many Calories Will You Burn Doing Chores This Weekend?
Fat bias
Guys can pack on a lot more weight than women before they experience weight discrimination, says a new study published in the International Journal of ... Read More »
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Watch your hunger meter on exercise days
If your hunger meter is off the charts on the days you workout, it'll obviously be tougher to lose weight. Interestingly, the lead resesearcher of one ... Read More »
Behavioral therapy effective in battling Metabolic Syndrome
Metabolic Syndrome is a collection of unhealthy symptoms that can ultimately lead to type 2 diabetes and heart disease. Included in this list are high ... Read More »
