Indian

Who doesn't love Bollywood dancing? It's energetic, it's beautiful, and it's fun! And although I wasn't completely satisfied with the last ... Read More »

Looking for a new, fun way to shape up that booty? How about going Bollywood? One of this year's biggest movies, Slumdog Millionaire, isn't just ... Read More »

Workout wisdom says to put something in your body after exercise takes so much out. What's the best something, though? How about whole-grain cereal, a ... Read More »

Can certain foods really protect you against cancer? RealAge thinks so and reports that turmeric is just the spice for the prevention of pancreatic ... Read More »

Each week, we'll be naming a Super Food and offering unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat ... Read More »

We all know 30 minutes of exercise most days of the week does the body good. Add these steps to your 30-minute routine, and Michael F. Roizen, MD, ... Read More »

I love spicy food -- though not as much as my partner Jon does (he's notorious for putting hot sauce on everything.) -- and it's a good thing I do ... Read More »