InShape

We're used to seeing Gwyneth Paltrow looking elegant and sleek on the red carpet. But the Oscar-winning actress recently revealed another look: ... Read More »

Justin Timberlake and Jessica Biel might not be fans of the paparazzi, but they're probably going to have to endure a little extra attention now ... Read More »

You can probably guess some of the jobs considered "healthiest" -- nutritionists, running coaches, and personal trainers rank among the top 10. And, ... Read More »

2007 was a great year for healthy living. As nations banded together to fight the obesity epidemic, healthy habits were adopted by many people. As a ... Read More »

A while back, Bev asked if you could pass Dr. Oz's push-up test or not. Could you? I could -- but barely; I finished with badly shaking arms. Here's ... Read More »

According to this video, the Russian town of Ulyanovsk is known for being the birthplace of Vladimir Lenin, but it's known for something else: The ... Read More »

Many people are fairly confident in their physical fitness -- whether or not that confidence is justified is another question. Just because you're ... Read More »

Resistance training is an important aspect of your workout, but so is cardio, particularly if you're trying to burn fat. But cardio is beneficial for ... Read More »