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IceSkating

Skating Basics: Burn Calories With This Winter Exercise

There are several types of ice skating, including specialized sports like figure skating, hockey and speed skating. Skating can be done either ... Read More »

Winter Workouts - Your Favourite Way to Exercise When It's Cold Outside

Brr, it's cold outside! At least where I live, anyway. For me, this means a temporary halt on my daily walks and runs. Despite having grown up in ... Read More »

Ice skating ... without the ice

Say goodbye to the Zamboni ... Mitsubishi plastics has developed a new rink without the ice. Japan has seen a growing interest in ice skating, yet -- ... Read More »

Working in the Workouts: Ice skating

Last week I told you about carpet skating. This week, I'm going more traditional. How about a spin on an ice skating rink? As most of us are probably ... Read More »

Fit Factor: Skating is a great workout

When I was little, I skated like a little demon -- going as fast as my feet would take me, weaving in and out of people while chasing my little ... Read More »