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I Look like fit

Battle your bulge with these 6 steps posted Tue, Sep 16th 2008 by Chris Sparling

If you're a seasoned exerciser who, for reasons unknown, can't seem to drop that final bit of body fat, it's time to declare war on that stubborn ... Read More »

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Short circuit posted Wed, Sep 3rd 2008 by Chris Sparling

If we continue at the rate we're going, the entire U.S. population will be obese in 50 years. That's what a recent University of Missouri study ... Read More »

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Don't get burned by weight loss supplements posted Wed, Sep 3rd 2008 by Chris Sparling

Despite what many late night infomercial spokespeople may claim, there's no magic pill that can make you lose weight. Even the fat burners that have ... Read More »

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Many women not getting the RDA posted Wed, Sep 3rd 2008 by Chris Sparling

According to the health and fitness website iLookLikeFit.com, many woman are missing the mark when it comes to getting the RDA of certain foods and ... Read More »

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Do you want to 'Look Like Fit?' posted Wed, Sep 3rd 2008 by Chris Sparling

To truly make the most of your weight loss and fitness efforts, it's best to follow a program that covers all the bases. Resistance training is a ... Read More »

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