Chris Powell: Bringing The Fun Back To Fitness
How Many Calories Will You Burn Doing Chores This Weekend?
By Laura Schocker for AOL Healthy Living Getty There's a new kind of gender gap happening in America -- and this one is centered around ... Read More »
By Elizabeth Nolan Brown for Blisstree.com Bill Ling/Getty The idea that there can be a universal "best diet" seems a little dumb to me -- ... Read More »
Getty The DASH diet -- also known as the Dietary Approach to ... Read More »
jupiterimages If you don't typically like spicy food, you may want to give it another try, because research has found that chili peppers could have ... Read More »
Nutritionist David Grotto, RD, LDN, spokesperson for the American Dietetic Association, discusses salt in the American diet and the health concerns ... Read More »
Everybody loves to sprinkle a dash of salt on their meals. But, at the end of the day, when you're feeling a little bloated, you can blame salt as ... Read More »
The Mediterranean diet has long been touted as a healthful way to eat. Now, new claims suggest that pairing a Mediterranean diet with a small snack of ... Read More »
Potassium-rich foods can counteract many problems, like muscle weakness and cramps. As a high school cheerleader, my squad was training for ... Read More »
All fruits and vegetables are good for you, but grapes are getting some additional props for their heart-healthy benefits. A recent study divided ... Read More »
Skyrocketing childhood obesity rates have an unwanted side effect -- more kids are being put on prescription medications to combat related chronic ... Read More »
