Hungry

Judith Horstman, award-winning journalist and author of "The Scientific American Day in the Life of Your Brain" ... Read More »

Day 5: It's 10:00 A.M., time to eat my second meal of the day. But here's the thing -- I'm not hungry. I'm finding that happening a lot this week; the ... Read More »

Thought peer pressure was just for junior high kids? Dieters face it, too. ... Read More »

The holiday season is in full swing, which means that you need to keep a sharp eye out for holiday diet traps. ... Read More »

We've all been there -- doing the old crash diet days before a big event, determined to make up for our sins in the last few months by erasing them ... Read More »

One major cause of weight gain is eating when you're not hungry. Cut down on unnecessary eating, and you'll cut the numbers on the scale. ... Read More »

When 2 PM hits, I need a plan. Because if I don't have a plan, I can get myself in trouble pretty quickly. For some reason, no matter how easy it is ... Read More »

Sometimes I'm hungrier than usual. I usually blame it on the time of month, snack more than I should, get through the week, and then get back on ... Read More »

The gals on The View told yesterday that all this election stuff is making them eat. Watching the news, the debates, all the political commentary ... Read More »

We all know the feeling -- our stomach is rumbling, our energy lags, all we can think about it food. Or do we? Truth be told, many of us don't know ... Read More »