Hudson-related stories
Elliptical machines help keep the lights on
Credit for this energetic feat goes to Hudson Harr, the 22-year-old who came up with the ReCardio system -- a patent-pending technology currently wired to 15 elliptical machines and working to convert the kinetic energy from pushing pedals into electricity. The power produced by the machines is plugged straight into the utility grid, which helps produce power for the gym and offsets utility costs. Each elliptical machine can produce one kilowatt of electricity every 10 hours -- enough to charge the battery for a 2004 Toyota Prius once or a cell phone up to 397 times. So far, 150 kilowatts of electricity has been produced.
Harr, the founder and CEO of ReRev LLC, a renewable energy company, is working with several large institutions and franchises to put this technology to work in other settings.
Oscar winner Jennifer Hudson loses weight the hard way
Healthy Habits, Womens Health, Celebrities and Entertainment, Diet & Weight Loss, Fitness, Celebs & Entertainment, Nutrition & Supplements
Today on Oprah, new Oscar winner Jennifer Hudson took the spotlight dishing about her victory the night before. She also chatted about her new fitness habits. Since her role in Dreamgirls, Jennifer has lost a considerable amount of weight and admitted to doing it the old fashioned way.
It seems that many Hollywood beauties seem to spend time telling the press how they can eat anything they want, and never gain a pound. Hudson was real, and I think that's great for normal women everywhere. She didn't say exactly how much she has lost, but she did tell how she's doing it. She wakes up at 4:00AM to run for an hour, followed by an hour long workout in the gym with her trainer. She didn't mention it, but I'm positive she is modifying her eating habits as well.
It's nice that Jennifer shared the details of her efforts with the world. Too many people do very little and expect very big results. Knowing that a real woman like Hudson can run for an hour will probably motivate many more to do the same. I care very little about the Oscars, so today I think I'll give Miss Hudson the Fitzness Role Model Award for inspiring others to become more fit. Congratulations on your big win!
