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HotFlashes

Greater health risks after women's hormone treatments

Hormone replacement therapy has been a subject of controversy for a while now. A recent study adds to the issues with this menopause treatment. ... Read More »

Minimize hot flashes just by breathing

Hot flashes. Probably the most famous of all the menopause symptoms. But what if you could do away with them just by breathing a certain way? No ... Read More »

Hot flashes? Get some flaxseed.

Have hot flashes? To many women I know, these post-menopausal flashes are a disruption to daily life, as the environmental controls in many homes and ... Read More »

Post-menopausal hot flashes linked to heart risk

There's been a lot of news lately about woman in menopause using hormone therapy to relieve their symptoms. First we heard that women should stop ... Read More »

Keep those "menopause pounds" at bay

For many women, for many reasons, menopause is not a pleasant experience. Along with nasty symptoms like hot flashes and irritability women often ... Read More »

Black cohosh doesn't help with hot flashes...or does it?

A new study suggests that the popular herbal dietary supplement black cohosh failed to relieve hot flashes for women going through menopause. The NIH ... Read More »

Hot flashes? Try rhubarb

If your friends are calling you "Sweaty Betty," you keep a portable fan in your purse and change your bedsheets in the middle of the night because ... Read More »