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HomeWorkouts

Powerhouse Hit the Deck Giveaway posted Mon, Nov 30th 2009 by Kristen Seymour

Photo: powerhousehitthedeck.com It wasn't long ago that we told you about the surprisingly strenuous workout provided by Powerhouse Hit the Deck. ... Read More »

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Leslie Sansone posted Tue, Nov 10th 2009 by Ronnie Koenig

Leslie Sansone is the creator of the popular Walk At Home fitness program that encourages people of all shapes and sizes to get up off the couch and ... Read More »

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DIY Olympians trying to keep up posted Tue, Aug 19th 2008 by Bethany Sanders

The Olympics have definitely inspired my family. My girls are enthralled by the female divers and gymnasts, doing flips off the couch after watching. ... Read More »

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10 reasons to avoid the gym (and workout at home) posted Mon, Sep 17th 2007 by Bethany Sanders

Gyms are a popular place to get fit, but they certainly aren't the only place. If you can afford the membership fees and have a location near your ... Read More »

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Fit Factor: Super snazzy fitness DVDs posted Fri, Jun 15th 2007 by Martha Edwards

Right now, I'm in the midst of a gym craze, which means I am going quite a bit (around 4 times a week.) Which is great, but I have to admit, there are ... Read More »

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