BettyBuzz Lose weight by chewing gum. For reals. http://tinyurl.com cnnhealth 20 ways to get healthier for free ... Read More »
Have you heard that most people gain between seven and 10 pounds between Thanksgiving and Christmas? Well, it's bogus. Which doesn't mean there's ... Read More »
In the grand pursuit of optimal health and fitness, there is one quality, one secret element, which can fuel your journey to success -- and that is ... Read More »
Can you believe that many of us will consumer somewhere in the neighborhood of 7,000 calories on Christmas Day -- nearly three times the daily average ... Read More »
Although lean turkey is really not that bad for us, eating all the condiments on Thanksgiving Day can sure rack up the calories, fat and other ... Read More »
With all of the stress revolving around the holidays, overeating can become a problem as a way to escape all of the juggling of time, errands, gift ... Read More »
This past weekend, I celebrated my birthday in a decadent fashion, complete with lots and lots of food and not one, not two, but three birthday cakes ... Read More »
