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Holiday eating

Craving Healthy After Christmas Indulgence posted Wed, Dec 29th 2010 by Ashley Wisniewski

Corbis I received a few unwanted Christmas presents this holiday season: four extra pounds, uncomfortable rides in the car and too many ... Read More »

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Preparing for the Holiday Vacation posted Fri, Dec 17th 2010 by Lee Hodo

Getty Another 2.2 pounds down! Maybe I should change my weekly weight loss goal to two pounds instead of three. Maybe two pounds is more ... Read More »

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7 Tips to Control Holiday Eating posted Mon, Dec 13th 2010 by Jonny Bowden

Patrick Norman, Corbis Wonderful as they may be for everything else, when it comes to sticking to a weight loss plan, holidays can be downright ... Read More »

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Chewing Gum to Shed the Pounds, Ways to Get Healthier for Free, and More: Twitter Finds posted Fri, Jan 1st 2010 by Amanda Younger

BettyBuzz Lose weight by chewing gum. For reals. http://tinyurl.com cnnhealth 20 ways to get healthier for free ... Read More »

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Top 11 Holiday Diet Destroyers posted Mon, Dec 7th 2009 by That's Fit Editors

Making it from fall to the New Year without gaining a few pounds is the true holiday miracle. Take a look at the top 11 reasons your diet gets ... Read More »

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Healthy Holiday Meals posted Thu, Dec 3rd 2009 by Amy Paturel

Overstuffed Spread According to the National Institutes of Health, pounds packed on during the holidays account for half of all weight gained ... Read More »

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Avoid Holiday Overeating posted Thu, Dec 3rd 2009 by Abby Aronowitz

'Tis the season to feast with family and friends. Thanksgiving is the unofficial kickoff to holiday indulgence and overeating. Each holiday ... Read More »

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7 Tips for Holiday Eating posted Mon, Nov 30th 2009 by Jonny Bowden

Have you heard that most people gain between seven and 10 pounds between Thanksgiving and Christmas? Well, it's bogus. Which doesn't mean there's ... Read More »

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Holiday Diet Destroyers: This Week on AOL Health posted Tue, Nov 24th 2009 by Ashley Neglia

Photo: Getty Images Tomorrow's D-Day. Okay, that's a little dramatic, but it is the day before the 2009 holiday season officially kicks off. ... Read More »

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Prescription for Avoiding Holiday Weight Gain posted Mon, Nov 23rd 2009 by Jonny Bowden

My father used to have a saying about quitting cigarettes. "It's easy to stop smoking", he'd say, ruefully. "I've done it a million times." If ... Read More »

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