Hot on HuffPost Healthy Living:

 

HipHop

Dance into fitness

When the first season of Dancing With the Stars started, I thought it would be terribly cheesy. Kind of like this decade's version of Circus of the ... Read More »

Who knew hip-hop was so hard?

I grew up dancing -- tap, jazz, gymnastics, ballet -- you name it, I took the class. My schedule has recently become a bit more flexible, so I've been ... Read More »

Get a dancer's body

Dancers are always in top shape. What's their secret? Determination? The moves? Practicing 8 hours a day? All of the above, apparently. Dancing in ... Read More »