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HighFructoseCornSyrup

More Bad News on Fructose

Jonny Bowden, author, nutritionist and weight loss coach cuts through all the misconceptions about diet and fitness to help you transform your body, ... Read More »

High fructose corn syrup launches ad campaign

We've been hearing for years that high fructose corn syrup (HFCS) is bad for us -- that it causes obesity and other related health problems. And, ... Read More »

Reading food labels: White bread disguised as whole wheat

If you're a carb-eater, then you probably know by now that all carbs are not created equal. "White" flours are those who have had most of the ... Read More »

Soda popped

Four things I knew about the effects of soda on your health: 1 - It contains extremely high amounts of sugar, in the form of sucrose, fructose, corn ... Read More »

Tony the Tiger died from Diabetes.

Frosted Flakes aren't as Grrrrrrrrrrrrrrrreat! as Tony the Tiger would have us believe, apparently. Forgive me for the slightly outdated news, but ... Read More »

American diet heavy on corn and soy

It turns out, we really are what we eat and researchers now can tell how much of certain kinds of food you're eating, just by looking at a strand of ... Read More »

The dangers of high fructose corn syrup

We all know sugar is bad for you, and sugar by another name is just as, if not more, harmful to your health. Take high fructose corn syrup, for ... Read More »

Where high fructose corn syrup my be lurking

Is sugar of another name still as bad for you? Yes, particularly when it goes by the name 'High Fructose Corn Syrup.' Don't be fooled by this fancy ... Read More »

Four hidden (dangerous) ingredients in processed foods

Did you know that the average American spends 90% of their food budget on processed foods? That's an incredible statistic, and one that many blame on ... Read More »

High-fructose corn syrup gets the boot from Jones Soda

High fructose corn sugar is the modern-day equivalent of mass-produced and totally unhealthy sugar product. I think it's the worst form of processed ... Read More »