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HeartHealthy

Tart cherries are a smart snack posted Thu, Apr 10th 2008 by Maggie Vink

University of Michigan researchers have found that tiny little tart cherries can have a big impact on heart health and on diabetes. During the study ... Read More »

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'Healthy' fast food is bad for your heart too posted Thu, Aug 16th 2007 by Martha Edwards

Do you think that by having a salad at McDonald's that you're doing something good for your heart? Think again. A study shows that whether you order a ... Read More »

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You Are What You Eat: Watch out, vampires, garlic is good for everyone else! posted Tue, Jun 5th 2007 by Debra McDuffee

Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- ... Read More »

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South Beach Diet creator has a new heart-healthy program posted Sun, Jan 14th 2007 by Martha Edwards

Chances are you've heard of the hugely popular South Beach Diet. The creator, Dr. Arthur Agatston has recently released another book, but the goal ... Read More »

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What's your heart IQ? posted Wed, Dec 20th 2006 by Martha Edwards

Being in my mid-20s, I don't worry much about heart disease. I'm young, I'm healthy and I'm active so it's never been a concern of mine, but maybe it ... Read More »

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