What does the size of your waist say about the state of your health? A whole bunch, actually. Your waist size can predict whether or not you're ... Read More »
I'm trying to like running, really I am. Most of the time I do, and always, when I am done with my interval walk / run workout, I'm very glad I did ... Read More »
Ever wonder how healthy your heart is? There's a fairly easy way to get an accurate answer, says Men's Health magazine, citing a recent study in the ... Read More »
Statistics can sometimes seem like a doomsday language, spoken in callous tones and unfeeling generalizations by faceless analysts. Even a simple ... Read More »
It seems that just about everything in this world can hurt us. We are inundated with reports about the dangers of every possible disease, diet, ... Read More »
I had a friend in elementary school who used to hold in his pee for as long as he could, only because he said he liked the feeling of relief he ... Read More »
Life is too short not to be fully "turned on." The Daily Turn On! energizes all aspects of "you." Every Monday The Daily Turn On! with That's Fit Life ... Read More »
I've admitted a number of times before that I'm a blurb reader. I like punchy, to-the-point bits of information, usually served in terse and mostly ... Read More »
Val Thomas is being called a medical miracle. After suffering a heart attack at her West Virginia home, she was rushed to a nearby hospital. There, ... Read More »
A recent study published in Circulation: Heart Failure reveals that, for heart failure patients, the day that they're admitted to the hospital may ... Read More »

















