HealthyLifestyle

Alicia Silverstone is already giving thanks this fine holiday season. And her gratitude goes to her healthy lifestyle. The vegan actress says, "I ... Read More »

We all know broccoli is good for you, right? Not only does it have anti-cancer compounds, and anti-oxidant containing vitamins (vitamin-C and ... Read More »

You don't have to be huffing and puffing for hours at a time to get benefits from exercise. A recent study followed 430 women who exercised for ... Read More »

Did you know that citrus beverages damage enamel faster than colas? That's why, if you're going to sip a beverage all day, cola is preferred over ... Read More »

Have you had your heart checked recently? While ultrasound is becoming more popular for arterial scans (no radiation), speaking with your doctor about ... Read More »

Life Fit ... Mind. Body. And More. Being Life Fit is about your total health, including the health of all of your relationships. Life Fit is a ... Read More »

After reviewing this blogger's take on living a healthy lifestyle, many of the points made make great sense. The modern lifestyle of the western ... Read More »

It depends on how you look at the new research. On the one hand, researchers found a very strong link that would indicate it is very difficult to ... Read More »

Welcome to That's Fit, Weblogs Inc.'s newest blog devoted to all things that allow us to stay well and live well in today's world. To us, living fit ... Read More »