HealthyFoods

Getty Think you're eating a healthy breakfast when you reach for a bran muffin? How about couscous for lunch? Or frozen yogurt as a snack? ... Read More »

Tammy Hanratty/Corbis You are what you eat. When you fill up on chips and sweets instead of nuts and fruit, you're not only gorging on empty ... Read More »

Photo: Getty When shopping for new jeans, you bring a truthful friend. If you're looking to buy a new TV, you bring your tech-savvy brother. But ... Read More »

Everyone thinks eating a healthful diet is expensive. But these 10 foods cost less than a dollar per serving. ... Read More »

I'm not a big fan of "superfoods." I think there are a lot of foods that are super, and I think that most of them are easily accessible to the vast ... Read More »

Okay, so the article I'm basing this post on is titled "40 must have foods for the 40 yr old body" but I say why not 40 must have foods for everybody? ... Read More »

Skipping meals is often a tactic for those who are trying to lose weight, but it's really not a good idea. Sure, you cut a bunch of calories all at ... Read More »

Americans are being hit in the wallet at almost every turn these days. Between exorbitant gas prices and rising food costs, it's becoming increasingly ... Read More »

Don't you hate the guilt that comes along with eating most of your favorite foods? Every time I have something that tastes really good, I'm secretly ... Read More »

It might not be a newsflash that broccoli is, well, healthy, but the more we learn about the magical little vegetable, the more it seems you should ... Read More »