First lady Michelle Obama is a healthy eating advocate and an obesity fighter, and now she's going to become an author as well. Alex ... Read More »
Getty Images Friends, patients and family members always complain about gaining a few pounds when traveling -- especially if there are ... Read More »
As Americans, we sure are busy. Juggling work, family and jam-packed schedules makes many of us vulnerable to what I call the "double whammy" -- ... Read More »
The winter holidays are my favorite time of year! From the time I put up the Christmas tree to the time I take it down, I am full speed ahead with all ... Read More »
Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and ... Read More »
Photo: williams-sonoma.com You inspect the labels of the food you buy, and you fill your cart with fresh, tasty produce and whole grains. But how ... Read More »
Photo: Robert Lane Hilarious. Celebrity trainer and healthy chef Rona Lewis is a Woody Allen-quoting funny gal who also happens to cook up a ... Read More »
For dinner last night, I made a big double batch of black bean burgers and kept my fingers crossed my husband would like them. He did -- he ate three. ... Read More »
I've always lived in a large city, and while I sometimes curse the long line-ups, traffic jams and expensive house prices that come with being in the ... Read More »
It's taken years, but it seems like the message is finally getting through: Diets don't work. Not only are diets often restrictive and leave people ... Read More »

















