Chris Powell: Bringing The Fun Back To Fitness
How Many Calories Will You Burn Doing Chores This Weekend?
Daily Fit Tip: Pack your lunch
With a little effort and a lot of willpower, you can find a healthy meal in a restaurant, fast food restaurant, or grocery store deli while out on ... Read More »
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Healthy diets that include lots of fat?
The Atkin's Diet made the "fatty" diet famous years ago. It held that as long as you control your carbohydrate intake, you can eat red meat, cheese ... Read More »
70% of dieters refuse the help of doctors
To those on a diet -- do you refuse the assistance of your doctor when you've gone as far as you can go with your diet plan? According to a new study, ... Read More »
