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Still wondering about coffee, the very drink once implicated in a variety of diseases and now touted as a possible health food? Reader's Digest weighs ... Read More »
Chewing gum might help you remember names, whiten your teeth, relieve your stress, and make you thinner. What? Yep, the sticky stuff holds so much ... Read More »
Based on my experiences, there seems to be a widespread belief that everything bought at a health food or organic store is, by virtue, healthy. Sorry ... Read More »
When most people think of health foods, they often think of soy-based products like soy milk and tofu. But is soy really healthy? Did anybody check ... Read More »
Recently, I asked my Naturopathic doctor how I could get more protein in my diet, since I don't eat much meat and have problems digesting tofu and ... Read More »
[In our regular feature, Home Cooking, That's Fit blogger Larissa Brown encourages us to explore with her the challenge of eating and cooking with ... Read More »
