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HandWeights

Fit Gadgets - XCO Trainer posted Mon, Oct 6th 2008 by Kristen Seymour

I know what you're thinking -- it's a hand weight. Big deal. But is that really all it is? The XCO Trainer promises to "boost your cardiovascular ... Read More »

Walk Vest: Adding weight to your workout posted Tue, Feb 26th 2008 by Maggie Vink

Walking with hand or ankle weights is never a good idea. While they increase your calorie burn, they also increase your injury-risk. But now a ... Read More »

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