Here at That's Fit, we're constantly telling you what we think about things, but sometimes it's nice to know what you think. So from time to time, we'll ask you a question. Don't be afraid to speak up -- we love feedback.

Halloween is a notoriously unhealthy time of year -- not only for the kids but also for the parents who have a tendency to dip into the trick or treating goodies. Over the past little while, we've been giving you tips on how to have the healthiest Halloween possible, and we hope you're listening.

So we're asking ...

The countdown to Halloween has begun. Kids are itching to get out there and score some candy. But there's one thing parents need to do before the festivities begin.