Click here to visit the new home of that's fit!

Hot on HuffPost Healthy Living:

 

GymLingo

Fit Factor: What's your RPE? posted Fri, May 16th 2008 by Chris Sparling

Getting fit shouldn't require knowing any fancy terms, acronyms, or even a secret handshake. All that should be necessary is the desire to build a ... Read More »

0 Comments
Gym Lingo: Types of deadlifts posted Thu, Mar 6th 2008 by Chris Sparling

It's easy to step into a gym for the first time and feel somewhat intimidated. There are a bunch of people you don't know (many of which may be more ... Read More »

0 Comments
Gym Lingo: Popular group exercise classes posted Thu, Feb 14th 2008 by Chris Sparling

It's easy to step into a gym for the first time and feel somewhat intimidated. There are a bunch of people you don't know (many of which may be more ... Read More »

1 Comments
Gym Lingo: Common phrases posted Fri, Dec 28th 2007 by Chris Sparling

It's easy to step into a gym for the first time and feel somewhat intimidated. There are a bunch of people you don't know (many of which may be more ... Read More »

1 Comments
Gym Lingo: Muscle Groups posted Tue, Dec 18th 2007 by Chris Sparling

It's easy to step into a gym for the first time and feel somewhat intimidated. There are a bunch of people you don't know (many of which may be more ... Read More »

0 Comments
Gym Lingo: Types of sets posted Wed, Dec 12th 2007 by Chris Sparling

Even if you're a relative neophyte when it comes to working out, you can still talk the talk with the best of them. Just like anything else -- be it ... Read More »

0 Comments