Hot on HuffPost Healthy Living:

 

Guide

Follow the food pyramid

Want to know an easy way to eat well? Follow the food pyramid at every meal. ... Read More »

Talking tummy tuck with kids

I'm a fan of honesty when it comes to my kids and teaching them about life. Not brutal honesty -- they're only seven and nearly five -- but gentle and ... Read More »

Nose Pollution

A woman almost sent me to the hospital last night because of her overuse of perfume. I was walking down an aisle in Target, when I completely lost my ... Read More »

Presidential candidates love junk food too

We're all human, which means we all have junk food weaknesses. Ever wonder what the presidential candidates list as their biggest junk-food ... Read More »

Guidelines for kicking laziness, and staying productive

Let's be real for a second: nobody is a machine! We all need breaks to rest our weary minds or bodies every now and then. Otherwise we'd crack and ... Read More »

Walk this way

Now here's a way to walk, and it comes straight from Mark Fenton, author of The Complete Guide for Walking for Health, Weight Loss, and Fitness. It's ... Read More »

Sizing up servings with just a glance

Portions are important when it comes to matters of health and weight management. But it's hard to control our portions when measuring cups, spoons, ... Read More »

New ADHD guide helps parents make medication decision

Are you a believer in medication for that ADHD-diagnosed child? To many parents, this is the single-largest decision that requires attention when ADHD ... Read More »

Carmindy of TLC's "What Not to Wear" to gives make-up tips at Bryant Park during NYC Fashion Week

Recently, I wrote a post about "What Not to Wear's" resident make-up artist, Carmindy, and her tips on how to get great, glowing skin. The Californian ... Read More »

Nervous about trying yoga? You're not the only one!

As little as a decade ago yoga was a fitness activity that I only knew about through healthy-living, new-age diehards and celebrities like Madonna and ... Read More »