In today's economy, not everyone can afford a gym membership. But fitness isn't just for the wealthy. Parks and other public access areas can help ... Read More »
Growing your own produce is an economical way to feed your family healthfully. As an added perk, pulling all of the weeds helps to burn a few calories ... Read More »
February's Better Homes and Gardens team offers some innovative methods for getting fit without even leaving your house. This room-by-room guide will ... Read More »
Christina Cherif of Oakland Based Urban Gardens (OBUGS), a nonprofit that provides garden-based education programs at four Oakland schools, conducts ... Read More »
Being healthy is about so much more than just eating more fruits and vegetables and working out (although those are very important!), it's also about ... Read More »











