Gainesville

This morning was a special day for the mommies in my playgroup and I. Today we donated over 150 stuffed monkeys to the children being cared for at ... Read More »

The elliptical machines at my local Gainesville Health & Fitness Center are being used for more than health and fitness. They're being used to ... Read More »

In honor of my city's fifth year as one of the healthiest communities in America, my local gym -- Gainesville Health and Fitness Center -- is offering ... Read More »

Hooray! I just completed a perfectly fun and grueling weekend shooting a ton of fitness videos for you. The videos were filmed for Tracy Benham's ... Read More »

A while back, the physician that has been caring for my lower back injury suggested I go do Pilate's to help strengthen and stretch the muscles that ... Read More »

All of my friends in the so-called "allergy capital of the country", Gainesville, Florida have allergies. I mean ALL of them. Growing up on the beach ... Read More »

Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from ... Read More »

Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from ... Read More »

I told you the other day that I'm new to the gym scene. Yep, my dad bought me a two-year gym membership for Christmas, and already I've tackled the ... Read More »

I'm a gym girl now. Never was before -- too much money, too much commitment, too much guilt when I didn't work out regularly. It was just easier for ... Read More »