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FruitSmoothies

More sugarlass smoothies hitting the streets

Fruit smoothies are delightful ways to have a satisfying and generally healthy snack or even meal replacement. But, you have to know if the smoothie ... Read More »

Go on, use that blender

If you have a blender just sitting in a cabinet somewhere and you are used to buying fresh fruit to eat, how about chopping up that fruit, peeling ... Read More »

Fitku: Smoothie Love

Anyone love a good smoothie as much as I do? Anyone crazy enough to write a Fitku about it? Yeah, that's me . . . Vitamix churning Cherries, mango, ... Read More »

Product review -- Naked Juice

When I get up in the morning, I face some hard choices -- whether to munch on some whole-grain Mueslix-type cereal (dry or with just a little soy ... Read More »