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FoodGroups

Supernoots: Helping kids understand nutrition

It gives me a little thrill every time I hear my preschooler turn down a treat, saying, "No thank you, I've had enough sugar today." She really seems ... Read More »

Seniors get a new food pyramid

Seniors recently got their very own food pyramid from the USDA, one that focuses specifically on the nutritional needs of the over-70 set. Focusing on ... Read More »

Six diets to avoid

There are about a billion different weight-loss programs out there, so how do you narrow it down and pick the one that works for you? The experts over ... Read More »