Folic Acid

Getty While most American women know that taking folic acid supplements before and during pregnancy is essential for healthy children, they ... Read More »

The perfect food to fuel your body is just a shopping trip away. It's sweet, crisp, and full of important nutrients. Can you guess what it is? ... Read More »

For the moms-to-be out there who are trying to include more folic acid in their diet, the March of Dimes recently created a seal to help finding foods ... Read More »

We all know that pregnant women need folic acid. But did you know that moms-to-be need to start getting folic acid at least a full year before getting ... Read More »

Good nutrition is so important for pregnant women and women who are planning to get pregnant. Different nutrients stimulate your baby's development ... Read More »

Women who are trying to conceive or who have become pregnant are urged to take their prenatal vitamins, which are high in folic acid. Folic acid (or ... Read More »

While you should always strive for a healthful, balanced diet in order to give your body the nutrients it needs, it's even more important when you're ... Read More »

A new federal report out this week indicated that more U.S. women are taking folic acid supplements to ensure they get the recommended daily dosage of ... Read More »

Life Fit Chat with That's Fit Life Fit Expert Laura Lewis brings conversation provoking tidbits to your table, served up with a touch of spice! ... Read More »

For everyone who's been popping vitamins to keep them healthy and strong, Reader's Digest recently published 'The Vitamin Hoax - What Not to Take' in ... Read More »