How Hattie Lost 300 Pounds: 'I Was Ready To Do Whatever It Took To…
14 Active Dates For Valentine's Day
Fit or Fiction: Are High Heels Bad for My Fitness?
Since I'm flat footed is it OK for me to wear high heels? --Madison R., New Jersey Some women are of the mind that a gorgeous pair of high heels ... Read More »
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Know your footprint before buying running shoes
Kristen's recent post on shopping for running shoes reminds us to seek expert assistance in purchasing the right shoe for your arch. But before you ... Read More »
Daily Fit Tip: Protect those feet!
I'm one for bargains, like anyone else. when it comes to fitness, I require the maximum utility from the least amount of financial resources, with the ... Read More »
