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FitnessTips

Dr. Ian Smith Shares Festive Fitness Tips posted Tue, Dec 15th 2009 by Kristen Seymour

Think you have no choice but to experience a bit of holiday weight gain? Think again! Dr. Ian Smith, founder of the 50 Million Pound Challenge, ... Read More »

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Dr. Oz's Greatest Health Tips and Foods that Sabbotage or Improve Sleep: Links We Love posted Mon, Oct 26th 2009 by AOL Health Editors

We at That's Fit and AOL Health know you've got a lot going on in your lives besides staying in great shape, and we realize that more than just diet ... Read More »

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Barack Obama Is a Fitness Fanatic - Richard Simmons Weighs In posted Fri, Nov 28th 2008 by Jacki Donaldson

Barack Obama is so fit he's graced the cover of Men's Health magazine. He even hit the gym the day after winning the presidential election. The guy ... Read More »

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Daily Fit Tip: Share your goals with someone else posted Tue, Jan 22nd 2008 by Bethany Sanders

Have you set a new weight loss or fitness goal? Take some time to share that goal with a supportive person that you trust. Saying your goals out loud ... Read More »

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Fit Links: Fitness myths...exposed! posted Tue, Jan 15th 2008 by Bethany Sanders

As fabulous as we at That's Fit think this blog is, the truth is there are hundreds of wonderful blogs on healthy living to be seen all over the ... Read More »

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Avoiding a wintertime exercise funk posted Sun, Nov 25th 2007 by Bethany Sanders

The days are getting colder and shorter, and outdoor exercise isn't just as simple as throwing on your running shoes for a brisk run anymore. If you ... Read More »

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Are these the top six fitness tips? posted Wed, Oct 31st 2007 by Bethany Sanders

If you could boil good fitness advice down to six essential tips, that would be a pretty handy thing to have, wouldn't it? The knowledgeable people ... Read More »

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Just the facts: fitness basics posted Mon, May 28th 2007 by Bethany Sanders

There's a lot of information out there about how to get fit and the benefits a healthy lifestyle provides. Sometimes all we need is a little ... Read More »

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