Endurance athletes are some of the most disciplined, dedicated people. Tap into that mojo by learning how to think like they do.

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Don't have the motivation for daily workouts or the time and money to hire a personal trainer? "Minimalist workouts" could be the answer.

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Having trouble sticking to a diet plan? Always falling short of your fitness goals? The answer could be as simple as being honest -- REALLY honest -- with yourself.

Mix something fun and healthy into your morning pancakes! 10 ideas you might not have thought of.

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Ever find yourself inspired by a certain phrase, quote, or idea only to forget about it as time goes by? Keep the good mojo going with this simple tip.

Getting a pedicure is one of the best ways to relax after a hard day, but hitting the salon every time you feel stressed can get expensive. But no worries!

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Taking care of our personal health is always a priority, and now taking care of the planet's health is a growing one too it so seems only natural to combine the two.

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Love to eat out but hate the damage it does to your diet? Try these easy tips and tricks for having all the fun and none of the flab:

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We've all heard of using reflexology on the hands and feet to cure various illnesses, but have you ever tried the same principle on your ears?

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Think "hair removal" and all kinds of words come to mind, none of them falling into the 'sugar and spice and everything nice' category. Unless you've tried sugaring, that is.

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Follow these three tips for buying better makeup brushes to give your beauty routine a boost and help the planet at the same time.

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Living healthy isn't just for us humans, it's good for the planet too! Reap the benefits of a healthier you and a happier Earth by supporting a local farm.

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The human foot wasn't designed for shoes, and believe it or not most of the shoes we wear (even the athletic ones!) are actually doing more harm than good.

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Turn your social network (and what many people consider a bad habit or even an addiction) into something positive and motivational: Twitter your way to weight loss!

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Sometimes I don't know which one is worse: dealing with the bugs or dealing with the greasy, smelly, full-of-toxic-chemicals bug repellent! Thankfully there are natural ways to cope.