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FitSugar

Fit Links: Fitness Myths Debunked, Worst Starbucks Drinks and More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

Fit Links: Jump Rope to Burn Calories, All-Natural Popsicles and More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

Fit Links: A Yoga-Spinning Mash-Up, Guilt-Free Tiramisu and More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

Eat Better With These Kitchen Gadgets

Photo: williams-sonoma.com You inspect the labels of the food you buy, and you fill your cart with fresh, tasty produce and whole grains. But how ... Read More »

100-Calorie Snack Packs - Worth it?

Ziploc is marketing a new snack bag sized for a pack-and-go 100 calories, and food corporations have been touting 100-calorie-shot salty and ... Read More »

Sugar: Halloween Candy Isn't Your Biggest Problem

Photo: Getty Images Americans are consuming way too much sugar -- about 22 teaspoons a day, to be exact. Since The American Heart Association ... Read More »

Running Checklist for Good Form

Photo: Getty Images If you think running is as simple as throwing on some sneakers and putting one foot in front of the other, you're wrong. To ... Read More »

Afternoon Cravings: Breathe Past Them

Photo: ktylerconk, Flickr Zoning out at your desk? FitSugar suggests aromatherapy to pull you out of that afternoon slump. Get up, stretch ... Read More »

Earbuds That Stay Put

Photo: Getty Images If music is as essential to your workout as sneakers or a sports bra, then you've probably spent a fair amount of time hunting ... Read More »

Be a Vegetarian for a Day

Photo: RedGlow82, Flickr Vegetarians and happy-medium flexitarians are celebrating -- October rings in Vegetarian Awareness Month. Even if you ... Read More »