Chris Powell: Bringing The Fun Back To Fitness
How Many Calories Will You Burn Doing Chores This Weekend?
Health at work is great, but try not to annoy your coworkers...
For the weekly Workplace Fitness feature here at That's Fit I've covered all kinds of ways to be healthy and get some exercise while at work, ... Read More »
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Fit Factor: Are you on the ball? Some stability ball exercises to try
Do you own a stability ball? Or do you use one regularly as part of your workout? If you answered no, then you're definitely in the minority. Those ... Read More »
Get on the ball and get fit!
New and novel fitness gadgets come and go, but the stability ball -- also known as a Swiss ball or fitball -- has earned a great reputation in fitness ... Read More »
Stability balls are here to stay
I remember when I first heard about fitballs and stability balls I thought they looked both hilarious and fun, and so it was great that they had such ... Read More »
