FishOil

The nutritional supplement industry is an economic juggernaut, one that continues to thrive even during these tougher financial times. Unlike ... Read More »

Life Fit Chat with That's Fit Life Fit Expert Laura Lewis brings conversation provoking tidbits to your table, served up with a touch of spice! ... Read More »

The benefits of fish oil are many: providing essential vitamins and minerals, aiding in the battle against bad cholesterol, reducing weight, assisting ... Read More »

For a while now, people have known about the many health benefits of omega-3 fatty acids. From lowering bad (LDL) cholesterol and raising good (HDL) ... Read More »

UCLA researchers this week said that we all need a fish oil fatty acid to ensure we have the internal tools to make a plaque-fighting protein that ... Read More »

I've always felt that fat gets a bad wrap simply because of its name. Let's face it, if it were called skinny, wouldn't you be inclined to eat more of ... Read More »

Fish oil is one supplement that's gaining lots of recognition lately for its amazing benefits. Here's another one: Fish oil has been shown to help ... Read More »

instead of holding back on eating fish and taking fish oil supplements, pregnant women should actually eat more fish in order to get those healthy ... Read More »

I received an Email last week that escaped my spam filter and went straight to the inbox. Though usually I delete junky-looking stuff, this one didn't ... Read More »

Are your eyes indicative of your overall health? Many scientists and informed nutritionists think so. With nutrition so attached to the way our bodies ... Read More »