As your fancy online fitness trainer, the ability to teach through video is an invaluable tool. The written word is wonderful for so many things ... Read More »
Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »
If even one small iota of your body has been feeling a bit stiff, you need to check out this video. Fitness expert Fitz (that's me!) and Anthony ... Read More »
The treadmill is a great tool for walking and jogging, but have you ever tried to use it for anything else? (Besides drying clothes on it.) You might ... Read More »
Yesterday I rejoined one of the most athletic guys I know, and he taught me both the most insane and brilliant exercises I've ever tried in a gym. His ... Read More »
I recently interviewed Erin Andrews, the very pretty and fit sideline reporter for ESPN. While we spoke, Erin told me her secret to staying really fit ... Read More »
Soccer great David Beckham, at age 13 was told: "You'll never play for England, because you're too small and not strong enough." This from another ... Read More »
Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »
Besides the different things we do and wear from season to season, the foods we eat vary dramatically as well. The snow keeps hearty stews on the ... Read More »
I packed my 38-pound five-year-old into a jog stroller this morning and pushed him up and down six hills in my neighborhood. It felt good -- the ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain
















