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Top 5 Fit Kicks of 2008 (VIDEOS) posted Tue, Dec 30th 2008 by Fitz K.

As your fancy online fitness trainer, the ability to teach through video is an invaluable tool. The written word is wonderful for so many things ... Read More »

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Don't Be a Victim of the Season posted Wed, Dec 17th 2008 by Fitz K.

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »

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Train Like This Celebrity - Total Body Stretches You've Never Seen Before (VIDEO) posted Thu, Dec 11th 2008 by Fitz K.

If even one small iota of your body has been feeling a bit stiff, you need to check out this video. Fitness expert Fitz (that's me!) and Anthony ... Read More »

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Elite Training on a Treadmill - Without Using Your Feet (VIDEO) posted Thu, Dec 4th 2008 by Fitz K.

The treadmill is a great tool for walking and jogging, but have you ever tried to use it for anything else? (Besides drying clothes on it.) You might ... Read More »

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Which Celebrity Trains Upside-Down? posted Thu, Nov 20th 2008 by Fitz K.

Yesterday I rejoined one of the most athletic guys I know, and he taught me both the most insane and brilliant exercises I've ever tried in a gym. His ... Read More »

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Are camera phones the real celebrity secret to staying slim? posted Mon, Aug 18th 2008 by Fitz K.

I recently interviewed Erin Andrews, the very pretty and fit sideline reporter for ESPN. While we spoke, Erin told me her secret to staying really fit ... Read More »

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David Beckham told he's not strong enough posted Wed, Aug 13th 2008 by Jacki Donaldson

Soccer great David Beckham, at age 13 was told: "You'll never play for England, because you're too small and not strong enough." This from another ... Read More »

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Celebrity Fitzness Report: Murray Cook of The Wiggles posted Thu, Jul 10th 2008 by Fitz K.

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

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Fitzness Food: Field Greens Salad with Grilled Salmon posted Tue, Jun 24th 2008 by Fitz K.

Besides the different things we do and wear from season to season, the foods we eat vary dramatically as well. The snow keeps hearty stews on the ... Read More »

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When jog strollers threaten a run posted Sat, May 31st 2008 by Jacki Donaldson

I packed my 38-pound five-year-old into a jog stroller this morning and pushed him up and down six hills in my neighborhood. It felt good -- the ... Read More »

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